- Do exercise to improve your fitness before coming to Tibet.
- Try to avoid catching a cold (frequent hand-washing, etc.).
- Make sure to get a good night's sleep the night before flying to Lhasa.
- Avoid strenuous activity during your first day in Tibet.
- When arriving in the airport in Lhasa, walk slowly, take deep breaths. Take time to acclimatize.
- Ascend to higher altitudes gradually. DO NOT ASCEND ANY HIGHER if you begin feeling ill.
- Prepare AMS medication, in accordance with a doctor's advice.

TTFB-1 : Lhasa Everest Zhangmu 7 days trip
TTFB-2 : Beijing-Tibet Lhasa Shigatse 6 Day Tour ( Flight or Train into Tibet )
TTFB-3 : Beijing-Tibet Lhasa Shigatse and Shannan 6 days tour
TTFB-4 : Beijing-Tibet Lhasa 4 Day private Tour ( Flight or Train into Tibet )
TTFB-5 : 12-day Survey Of Great Four Sects of Tibeatn Buddhism ( Beijing Departure )

TTFC-1 : Mysterious EBC 9 Days Tour
TTFC-2 : Tibet Lhasa,Holy Lake-Namtso and Mt. Everest 11-Day Adventure
TTFC-3 : Tibet Nyingchi & Lhasa 6 days tour
TTFC-4 : Tibet Lhasa Shigatse and Shannan 6 days tour
TTFC-5 : Lhasa, Yamdrok, Namtso and Mt. Everest 11-Days Tour
TTFC-6 : Tibet Lhasa 4 Days Private Tour
TTFC-7 : Tibet to Nepal 13 days private tour
TTFC-8 : Tibet Lhasa, Shigatse, Mt.Everest 10 days Private tour(train into and flight back)
TTFC-9 : Sichuan-Yunan-Tibet 11 days overland private tour
TTFC-10 : 9-day Sichuan-Tibet Highway Landcruiser Tour
TTFC-11 : Lhasa-Shigatse-Mt.Kailash 15 day tour
TTFC-12 : Splendid Sichuan-Tibet-Nepal South Way overland 20days tour Apr.
TTFC-13 : Sichuan Tibet 8 Days South way Overland Private tour
TTFC-14 : 12-day Survey Of Great Four Sects of Tibeatn Buddhism(Chengdu Departure)
TTFC-15 : Tibet Lhasa ,Nyingchi 6-Day Private Tour

TTFK-1: Kunming-Tibet Lhasa Shigatse and Shannan 6 days tour
TTFK-2: Yunnan-Tibet Highway 10D/9N ( North )
TTFK-3: Yunan-Tibet Highway 11D/10N ( South )

TTFL-1 : Sino-Nepal Trans Himalaya 8 Days Tour
TTFL-2 : Holy Namtso Lake Highlight Tibet 5 Days Tour
TTFL-3 : Paixiang - Medrok 10-days Adventure
TTFL-4 : 4-day Lhasa Neighborhood Tour

TTFS-1 : Shanghai-Tibet Lhasa Shigatse 6 Day Tour(Flight or Train into Tibet)
TTFS-2 : Shanghai Lhasa 4 days private tour
TTFS-3 : Shanghai-Tibet Lhasa Shigatse and Shannan 6 days tour
TTFS-4 : Shanghai-Tibet Lhasa 4 Day Tour(Flight or Train into Tibet)

TTFX -1 : Xian-Tibet Lhasa Shigatse and Shannan 6 days tour

TTFXN-1: Qinhai-Tibet Highway overland cross 6days tour
TTFXN-2: Tangbo Ancient Road overland discover 11days tour